A Little Bit of Happiness

 Too often in our every day lives we forget to acknowledge all the good moments that we encounter. We report to friends and family about annoying traffic or the guy who counted out eighty-seven cents in small coins at the checkout. Try to make a shift and think about a small moment that made you happy. Did hear a favorite song? Is the weather especially nice? Maybe you tried the new flavor of the month at the coffee shop.  Whatever brought a smile to your face is our journal page for today. Write about how it made you feel. Make a list. Draw a picture if you dare. Turn your attention to the positive and do again it tomorrow.




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