Create a Happy Spot

     Today I am trying very hard to think about positive things, little thoughts that bring a smile. When one is under stress, it is often advised to think of a happy place. Where is that? Your home naturally comes to mind but also usually somewhere special like a beach or blooming meadow with a sturdy wooden bench. Think of your happy place for moment. What images are floating through your head. Write about them, draw them out or even just list the colors on today's journal page. Now, take a small portion of that and find a little spot in your home to place it. Maybe you'll print out a picture or two for your wall. Maybe you'll find a new, more prominent home for a souvenir . Maybe you'll recreate a theme park treat. If you can, make that your mission for the day.  



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