Holiday Joy

 

   I know the holidays can be a difficult time for many. So, today let's focus on joy. It doesn't have to be something big and momentous. Find a moment that brought you a bit of peace or happiness and celebrate it in your journal. Maybe you got five minutes in the early morning to enjoy your coffee. Perhaps you noticed the lights twinkling in the rain. Did you kids do something silly at the dinner table? Whatever your moment is, pause and try to be present. I will too. We journal these times to remember that despite the stress, life can be good. Happy Holidays Everyone!!



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